Weigh In record (no journal entry) for 25 September 2011
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278.4 lb
Lost so far: 17.6 lb.
Still to go: 88.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2011:
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1697 kcal
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Fat: 21.37g | Prot: 85.87g | Carb: 290.00g.
Dinner: stewed tomatoes, black eyed peas, crown rice, Cooked Broccoli (Fat Not Added in Cooking), Barbecue Sauce, Salmon. Snacks/Other: blue berry dried, All Natural Lowfat Yogurt - Vanilla. more...
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gaining 0.7 lb a week
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egowen's weight history
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