AmyPhillips76's Journal, 09 December 2015

182.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed N/A.

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478 kcal

Fat: 26.51g | Prot: 22.48g | Carb: 38.86g.   Breakfast: Fried Egg, Butterball Lower Sodium Turkey Bacon, Folgers Coffee (Country Roast). Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...

2033 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...