Weigh In record (no journal entry) for 09 December 2015
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158.1 lb
Lost so far: 17.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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258 kcal
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Fat: 9.50g | Prot: 10.30g | Carb: 34.00g.
Lunch: Black Cat Smooth Peanut Butter, Albany Brown Bread. more...
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losing 0.3 lb a week
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denisepret23's weight history
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