mtcholt's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
179.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 September 2011:
1386 kcal Fat: 102.76g | Prot: 82.20g | Carb: 52.70g.   Breakfast: truvia, cream, sour cream, salsa, sausage, tumaro's, cheddar cheese, egg. Lunch: truvia, whole milk, mayan spice tea, balsamic vinaigrette, arugula, salami, egg. Dinner: cheddar cheese, tumaro's, celery, brussels sprouts, Red Hot Buffalo Wing Sauce, cream cheese, cream cheese, chicken. more...

   Support   

Comments 
I must have made a mistake in entering my weight yesterday - actually 179.4. 
26 Sep 11 by member: mtcholt

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mtcholt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.