Weigh In record (no journal entry) for 09 December 2015
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226.4 lb
Lost so far: 50.5 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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397 kcal
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Fat: 1.37g | Prot: 31.21g | Carb: 69.39g.
Breakfast: Banane, Äpfel, Erdbeermarmelade, Milram Magerquark 0,3% Fett. more...
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losing 9.3 lb a week
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Guddi47's weight history
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