Weigh In record (no journal entry) for 08 December 2015
|
120.6 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2015:
|
802 kcal
|
Fat: 24.97g | Prot: 33.76g | Carb: 115.39g.
Breakfast: Arcor Mermelada Light Durazno, SanCor Queso Untable por Salut Light, Pan de Salvado de Trigo. Lunch: Mayonesa, Lechuga de Hoja Verde, Omelet. Snacks/Other: SanCor Queso Untable por Salut Light, Pan de Salvado de Trigo. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Porotita.veggie's weight history
|