yurixiao's Journal, 08 December 2015

112.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

---

1297 kcal

Fat: 36.67g | Prot: 48.03g | Carb: 198.99g.   Breakfast: Gala Apples, Milk (Fat Free or Skim, Calcium Fortified), Kellogg's Muslix Almond Raisin Cereal. Lunch: Cheese Pizza, Cheese Pizza with Vegetables. more...

2046 kcal

Activities & Exercise: Studying - 2 hours, Working - 7 hours, Dance (square dancing) - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...