PUES HAY LA LLEVAMOS,.... :P
TODO SEA POR NO VERME COMO HELADO ARRIBA DE UNA DEPORTIVA!
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224.9 lb
Lost so far: 35.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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1049 kcal
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Fat: 77.73g | Prot: 77.08g | Carb: 9.38g.
Breakfast: Herdez Champiñones Rebanados, FUD Tocino Ahumado, ProWinner Proteína Concentrada en Polvo 90%. Lunch: Bistec de Solomillo (Magro, Cocido, a la Parrilla), Philadelphia Queso Crema. Dinner: Queso Manchego, KIR Jamón De Pavo Virginia. Snacks/Other: Bokados Chicharrón De Cerdo. more...
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losing 2.9 lb a week
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