Weigh In record (no journal entry) for 08 December 2015
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270.8 lb
Lost so far: 29.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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145 kcal
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Fat: 6.09g | Prot: 0.57g | Carb: 20.00g.
Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 21.5 lb a week
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