Weigh In record (no journal entry) for 08 December 2015
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207.5 lb
Lost so far: 12.3 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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2255 kcal
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Fat: 104.50g | Prot: 85.51g | Carb: 233.62g.
Breakfast: Banane, Aldi Trauben-Nuss-Müsli, Milfina Fettarmer Joghurt Mild 1,5% Fett, Sweet Valley Fruchtcocktail. Lunch: Knusperone Reiswaffeln mit Milchschokolade, Hartmann Gemüse Nuggets. more...
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gaining 1.1 lb a week
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Brigitte. G's weight history
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