Weigh In record (no journal entry) for 25 September 2011
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209.5 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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2265 kcal
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Fat: 25.42g | Prot: 54.55g | Carb: 404.71g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Healthy Request Chunky New England Clam Chowder. Snacks/Other: Sugar Free Creamsicle, Lite Beer, Pretzel Sticks 100 Calorie Pack, Navels Oranges. more...
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gaining 28.0 lb a week
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