Weigh In record (no journal entry) for 07 December 2015
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256.4 lb
Lost so far: 9.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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1655 kcal
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Fat: 51.94g | Prot: 52.90g | Carb: 255.47g.
Breakfast: Milk (Nonfat with Added Vitamin A), General Mills Reese's Puffs Cereal, Simply Orange 100% Pure Orange Juice, Yoplait Light Fat Free Yogurt - Red Raspberry, Grapefruit. Lunch: Hungry Howie's Pizza Thin Crust Pepperoni Pizza. Dinner: Sara Lee Whole Grain White Bread, Smucker's Concord Grape Jelly, Santitas Tortilla Triangles, Great Value Creamy Peanut Butter. Snacks/Other: Pop Secret Extra Butter Popcorn, Kiwi Fruit, Honeycrisp Apples. more...
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steady weight
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