Weigh In record (no journal entry) for 07 December 2015
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165.6 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2015:
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2408 kcal
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Fat: 75.20g | Prot: 129.23g | Carb: 315.78g.
Breakfast: Pamplemousse, U Miel de Fleurs, Café, Pelletier Pain Grillé Recette Briochée. Lunch: Lindt Rocher Pyrénéen, Bonne Maman Confiture Fraises, Le Gaulois Escalope de Dinde, Entremont Emmental, Danone Velouté Nature, Oranges, Pain Multigrain, Haricots Rouges (en Conserve), Saupiquet Filets de Sardines Citron Basilic. Dinner: Lindt Rocher Pyrénéen, Yoplait Panier de Yoplait 0%, Mayonnaise, Fleury Michon Blanc de Poulet (40g), Banane, Poires, Pomme, Crème Fraîche Épaisse, Soupe de Courge. Snacks/Other: Miel, Pelletier Pain Grillé Recette Briochée, Leroux Chicorée Nature, Ferrero Mon Chéri. more...
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2957 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Standing - 3 hours, Swimming (fast) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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