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3 days in a row, same weight.
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222.2 lb
Lost so far: 7.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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1843 kcal
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Fat: 87.15g | Prot: 80.98g | Carb: 178.52g.
Breakfast: Home Fries, Frittata (Regional) [Estimate]. Lunch: SUNBEAM FRANK ROLLS 8CT, EMPIRE KOSHER TKY FRK. Dinner: Pork Egg Roll. more...
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steady weight
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