Weigh In record (no journal entry) for 07 December 2015
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2015:
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1265 kcal
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Fat: 32.86g | Prot: 45.73g | Carb: 182.97g.
Breakfast: Yoplait Tube Strawberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Christie Triscuit Cranberry & Sage, V8 V-Go Smooth & Seasoned. Dinner: Tassimo Moccaccino Second Cup, Life Savers Gummies Cinq Saveurs, Selection Poitrine de Dinde Cuite, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kellogg's Froot Loops Fruit Snack, Nestle Smarties P'tites Gâteries, Sprite Sprite Zero , Eau de Robinet. more...
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1236 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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