ladyskull91's Journal, 08 December 2015

165.3 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

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1374 kcal

Fat: 10.23g | Prot: 29.73g | Carb: 295.46g.   Breakfast: Brown Rice, Carrots. Lunch: Pink Lady Apples, Brown Rice, Cucumber (with Peel), Carrots. Dinner: Brown Rice. Snacks/Other: Apples, Brown Rice. more...

1825 kcal

Activities & Exercise: crunches 100 - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...