Weigh In record (no journal entry) for 25 September 2011
|
250.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2011:
|
2331 kcal
|
Fat: 94.93g | Prot: 119.53g | Carb: 258.34g.
Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured), Bagel Thins - Everything, Singles American Cheese Slices. Lunch: Chewy Bars - Oats & Peanut Butter, Chicken In Barbeque Sauce. Dinner: 6" Spicy Italian. Snacks/Other: Sourdough Hard Pretzels. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StoicGrace's weight history
|