Rysky's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
182.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2011:
758 kcal Fat: 7.24g | Prot: 29.68g | Carb: 153.62g.   Breakfast: Multi-grain Crackers, Sweet Potato. Lunch: Baby Lima Beans (Mature Seeds), Gala Apples, Granny Smith Apples, Fennel Bulk, Spinach, Celery, Carrots, Lemons (Without Peel), Romaine Lettuce. more...
steady weight

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