Weigh In record (no journal entry) for 06 December 2015
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193.6 lb
Lost so far: 4.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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1332 kcal
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Fat: 55.00g | Prot: 44.27g | Carb: 168.92g.
Breakfast: Nutella nutella ferrero. Lunch: Unsweetened Iced Tea, On The Border Queso Blanco without Chips (Cup), Mission Foods White Corn Tortilla, Perdue Grilled Chicken Breast Strips, Mission Restaurant Style Tortilla Chips, Mission Flour Tortillas (Fajita Size). Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Costco White Cake, Stauffer's Chocolate Animal Crackers. more...
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losing 0.3 lb a week
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Ruschx5's weight history
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