Arannos12's Journal, 06 December 2015

Weigh In record (no journal entry) for 06 December 2015
176.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 December 2015:
2283 kcal Fat: 78.25g | Prot: 209.21g | Carb: 172.83g.   Breakfast: Strawberries, P90X Mushroom Omelet, Cottage Cheese. Lunch: Fresh Selections Chef Salad. Dinner: P90X Red Pepper Soup, Wild Rice (Cooked), Asparagus, P90X Lemon-Dill Sauce, Salmon. Snacks/Other: Pistachio Nuts, Beachbody Whey Protein Powder - Chocolate, Beachbody P90X Results & Recovery Formula, Beachbody P90X Peak Performance Protein Bars - Cafe Mocha. more...



     
 

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