Weigh In record (no journal entry) for 06 December 2015
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215.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2015:
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42 kcal
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Fat: 3.65g | Prot: 1.53g | Carb: 1.42g.
Breakfast: Almonds. more...
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steady weight
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LuHiMus39's weight history
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