Weigh In record (no journal entry) for 06 December 2015
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129.0 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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1595 kcal
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Fat: 60.74g | Prot: 97.98g | Carb: 94.98g.
Breakfast: Cheddar Kaas, Danerolles Croissant. Lunch: Bloemkoolsoep, Danerolles Croissant. Dinner: Rode Tafelwijn, Gourmetten. Snacks/Other: Mandarijn. more...
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losing 11.8 lb a week
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