Weigh In record (no journal entry) for 10 December 2009
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123.4 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2009:
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1238 kcal
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Fat: 36.70g | Prot: 52.38g | Carb: 172.47g.
Breakfast: skim milk, orange juice, lucky charms. Lunch: diablo shrimp, bang bang. Snacks/Other: Chocolate Mint Milano Cookies, Peanut Brittle, 3 musketeer. more...
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gaining 0.2 lb a week
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odela's weight history
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