Weigh In record (no journal entry) for 05 December 2015
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262.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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2112 kcal
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Fat: 82.50g | Prot: 93.00g | Carb: 249.00g.
Breakfast: Whole Foods Market Mini Blueberry Muffins, Wawa Ham, Egg White & Cheddar Sizzli. Lunch: Moe's Southwest Grill Streaker Homewrecker Burrito - Pork, Moe's Southwest Grill Queso & Chips (Side). Dinner: Archer Farms Organic Yellow Corn Tortilla Chips, Smart Ones Classic Favorites Santa Fe Style Rice & Beans, Clif Bar Clif Bar - Crunchy Peanut Butter. Snacks/Other: Trader Joe's Tangerines. more...
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gaining 0.1 lb a week
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