Weigh In record (no journal entry) for 05 December 2015
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261.6 lb
Lost so far: 0 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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510 kcal
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Fat: 8.03g | Prot: 26.63g | Carb: 70.37g.
Breakfast: Purium Apothe-Cherry Concentrate, Watermelon, Brown Sugar, Milk (Nonfat), Oatmeal, Fresh & Easy Liquid Egg Whites, Egg, Vitafusion MultiVites Gummy Vitamins. more...
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losing 3.3 lb a week
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Sterling G's weight history
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