Weigh In record (no journal entry) for 05 December 2015
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188.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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449 kcal
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Fat: 26.17g | Prot: 16.33g | Carb: 37.38g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Butter, Toasted Whole Wheat Bread, Egg. more...
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gaining 1.4 lb a week
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IAmYellowCake's weight history
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