Weigh In record (no journal entry) for 05 December 2015
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176.4 lb
Lost so far: 0.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2015:
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1338 kcal
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Fat: 56.26g | Prot: 37.64g | Carb: 175.19g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cream Of Wheat, Spring Valley Calcium 600 Mg with Vitamin D, Tums Regular Strength. Lunch: Candied Ginger, Mott's Original Applesauce (Container), Almond Cookie. Dinner: Pillsbury Deluxe Chocolate Brownie Mix, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Johnsonville Mild Italian Sausage, Whole Wheat Spaghetti. more...
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2277 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 20.3 lb a week
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