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I'm surprised. I had a turkey burger and eggs. I guess not enough exercise did it.
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110.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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1677 kcal
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Fat: 39.45g | Prot: 67.29g | Carb: 268.71g.
Breakfast: Orange Juice, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Simply Enjoy Grilled Red and Yellow Peppers, White Rice, Boneheads Grilled Salmon. Dinner: Broccoli, Grape Juice, Harvest Sensations Organic Kale Salad, Udi's Gluten Free Three Cheese Pizza. Snacks/Other: Udi's Gluten Free Blueberry Muffin, Coffee with Sugar, Banana, Coffee with Sugar. more...
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gaining 3.5 lb a week
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