Weigh In record (no journal entry) for 05 December 2015
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2015:
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2059 kcal
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Fat: 62.38g | Prot: 91.76g | Carb: 269.43g.
Breakfast: Yoplait Tube Strawberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Hard Candy Peppermint, Pouding Chômeur, Tomasso Lasagna with Meat Sauce, Stromboli Pizza Toute Garnie. Dinner: Sprite Sprite Zero , Thinsations Chips Ahoy, Nature's Elite Salade de Poulet avec Canneberges, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1261 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Stretching (yoga) - 7 minutes, Resting - 14 hours and 3 minutes, Sleeping - 9 hours and 15 minutes. more...
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gaining 7.0 lb a week
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