Weigh In record (no journal entry) for 05 December 2015
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202.2 lb
Lost so far: 5.1 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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2494 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 2 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Schwopp's weight history
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