Floren S's Journal, 27 September 2015

193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1624 kcal

Fat: 51.90g | Prot: 87.25g | Carb: 209.00g.   Breakfast: Peanut Butter, Arbonne Chocolate Protein Shake Mix. Lunch: Albertsons French Bread, Stop & Shop Corn on the Cob, Tuna Sushi, Trader Joe's Tuna Salad. Dinner: Pei Wei Thai Coconut Curry Vegetables & Tofu, Tom Yum Soup, P.F. Chang's Steamed Vegetable Dumplings. Snacks/Other: Nonfat Frozen Yogurt, Giant Eagle Cherry Tomatoes. more...

3236 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...