Weigh In record (no journal entry) for 24 September 2011
|
273.3 lb
Lost so far: 25.7 lb.
Still to go: 113.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2011:
|
500 kcal
|
Fat: 19.00g | Prot: 32.00g | Carb: 47.00g.
Lunch: Zap'ems Gourmet Lasagna Alfredo w/ Broccoli, Light Swiss Original, Garden Veggie Patties, Light Swiss Original. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RudeKitty's weight history
|