Weigh In record (no journal entry) for 10 December 2009
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202.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2009:
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1409 kcal
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Fat: 68.25g | Prot: 45.85g | Carb: 147.68g.
Breakfast: Chewy Dipps Granola Bars - Peanut Butter. Lunch: 14" Cheese Pizza (Thin Crust). Dinner: Tots (Value Size), Breakfast Burrito. more...
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losing 2.5 lb a week
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rpd444's weight history
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