Weigh In record (no journal entry) for 24 September 2011
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388.0 lb
Lost so far: 72.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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1310 kcal
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Fat: 61.50g | Prot: 110.50g | Carb: 85.50g.
Breakfast: 6" Double Turkey Breast & Ham. Lunch: Cheese, Guacamole, Fresh Tomato Salsa, Chicken. Dinner: Sauce Spun Wings. Snacks/Other: Soy Nuts - Zesty Barbecue. more...
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losing 2.5 lb a week
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COWBOYCURRY's weight history
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