Weigh In record (no journal entry) for 03 December 2015
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2015:
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1270 kcal
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Fat: 42.01g | Prot: 36.43g | Carb: 173.17g.
Breakfast: Yoplait Tube Cherry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , Thinsations Chips Ahoy, IGA Oka l'artisan, Christie Triscuit Cranberry & Sage, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Welch's Fruit Snacks, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1235 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours and 10 minutes. more...
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steady weight
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