Weigh In record (no journal entry) for 24 September 2011
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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307 kcal
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Fat: 18.57g | Prot: 16.19g | Carb: 17.95g.
Breakfast: Burrito with Eggs and Cheese. more...
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losing 2.1 lb a week
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