rsciarra's Journal, 04 December 2015

Weigh In record (no journal entry) for 04 December 2015
122.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2015:
1217 kcal Fat: 62.59g | Prot: 117.83g | Carb: 43.96g.   Breakfast: Royal Gelatina. Lunch: Huevo Duro, Hellmann's Mayonesa Light, Gomes da Costa Atún en Trozos al Natural. Dinner: Hellmann's Mayonesa Light, Huevo Duro, Lechuga de Hoja Verde, Good Mark Hamburguesa Tradicional. Snacks/Other: Arcor Turrón de Maní, Riera Tostadas Light, Ultra Tech Isolated Soy Protein, Café, Mogul Gomitas Conitos. more...
gaining 0.3 lb a week

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