Diane.schultz's Journal, 03 December 2015

122.0 lb Lost so far: 3.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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883 kcal

Fat: 25.10g | Prot: 51.24g | Carb: 50.43g.   Breakfast: Yoplait Light Fat Free Yogurt - Very Cherry. Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack, Chicken Gizzard. Dinner: Cheese, Italian Bread, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1615 kcal

Activities & Exercise: Resting - 15 hours and 12 minutes, Sleeping - 8 hours, Power Walking - 30 minutes, Running (jogging) - 5/mph - 18 minutes. more...