Weigh In record (no journal entry) for 24 September 2011
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228.5 lb
Lost so far: 20.0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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472 kcal
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Fat: 11.89g | Prot: 48.46g | Carb: 45.72g.
Breakfast: 479 popcorn Caramel, Bananas. Lunch: Chicken Breast (Skin Not Eaten). more...
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gaining 0.9 lb a week
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meghaan's weight history
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