Weigh In record (no journal entry) for 03 December 2015
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186.0 lb
Lost so far: 32.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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780 kcal
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Fat: 33.50g | Prot: 33.00g | Carb: 87.00g.
Breakfast: El Monterey Beef & Cheese Burrito. Lunch: Jimmy John's #4 Turkey Tom. more...
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steady weight
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