sunsum31's Journal, 03 December 2015

198.9 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

---

2057 kcal

Fat: 33.29g | Prot: 87.81g | Carb: 389.61g.   Breakfast: Carrefour Discount Leche UHT Desnatada, Azúcar, Actimel Actimel 0%, Huevo, Harina de Trigo Blanco (Multi Usos). more...

2681 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 2 hours, caminar - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...