Weigh In record (no journal entry) for 24 September 2011
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179.8 lb
Lost so far: 4.2 lb.
Still to go: 4.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2011:
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806 kcal
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Fat: 21.16g | Prot: 37.38g | Carb: 115.84g.
Breakfast: Coffee (Brewed From Grounds), oatmeal bar. Lunch: milk, vegetarian chili. more...
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losing 7.0 lb a week
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cfmain2's weight history
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