Weigh In record (no journal entry) for 03 December 2015
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233.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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986 kcal
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Fat: 37.46g | Prot: 43.87g | Carb: 119.14g.
Breakfast: Sprite Sprite Zero (Bottle), Bacon, Nutrisystem Honey Wheat Bagel. Lunch: Nutrisystem Nutrisystem 632674581099 bean bolognese. Dinner: Barq's Diet Root Beer, NutriSystem Chicken Alfredo. Snacks/Other: Skinny Pop Popcorn, Slim Jim Beef Sticks Smoked Snack, Skinny Pop Popcorn. more...
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losing 0.3 lb a week
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