Weigh In record (no journal entry) for 03 December 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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323 kcal
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Fat: 3.51g | Prot: 4.28g | Carb: 73.37g.
Breakfast: Fruit Smoothie Drink. more...
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losing 7.0 lb a week
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