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barbie10
Journal
24 Sep 11
barbie10's Journal, 24 September 2011
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day one no bread
218.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2011:
669 kcal
Fat: 30.56g | Prot: 30.26g | Carb: 70.43g.
Breakfast:
Vanilla Coffee Creamer, Guacamole with Tomatoes, Stewed Chicken Breast (Skin Not Eaten).
Lunch:
Tapioca Pudding Snacks.
more...
3187 kcal
Activities & Exercise:
Housework - 2 hours, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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