Weigh In record (no journal entry) for 03 December 2015
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191.4 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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608 kcal
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Fat: 24.05g | Prot: 21.58g | Carb: 77.82g.
Breakfast: Pomidory, Lidl Bułka Pszenna, Parówka. more...
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losing 3.1 lb a week
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kris514's weight history
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