|
Started my weight loss journey 2 years ago at 113kgs..
Lost 15kgs in 8 weeks before falling off the wagon..
I've since put on 26.6kg's
I weigh in today at 124.6
|
274.7 lb
Lost so far: 0 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2015:
|
956 kcal
|
Fat: 44.80g | Prot: 44.74g | Carb: 95.44g.
Breakfast: Coffee with Milk and Sugar, Crosse & Blackwell Tangy Mayonnaise, I&J Fish Fingers, Albany Superior White Bread. Lunch: Herbalife Formula 1 Shake Mix. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YaseenG's weight history
|