Weigh In record (no journal entry) for 03 December 2015
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125.4 lb
Lost so far: 15.7 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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627 kcal
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Fat: 14.03g | Prot: 43.08g | Carb: 84.45g.
Breakfast: Ser Tostadas Horneadas, CasanCrem CasanCrem Light, Activia Yogurt. Lunch: Manzanas. Dinner: Tomates Cherry, Knorr Sopa Quick Light Arvejas, Pechuga de Pollo, Radicheta. Snacks/Other: Frutillas. more...
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losing 6.2 lb a week
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