Weigh In record (no journal entry) for 03 December 2015
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181.9 lb
Lost so far: 41.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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2486 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Cross Training - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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pinoccio70's weight history
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