MissPam123's Journal, 24 September 2011

Weigh In record (no journal entry) for 24 September 2011
157.6 lb Lost so far: 30.4 lb.    Still to go: 22.6 lb.    Diet followed 100%.

Diet Calendar Entry for 24 September 2011:
1011 kcal Fat: 77.99g | Prot: 40.93g | Carb: 47.95g.   Breakfast: Real Mayonnaise, extract, Cream Cheese Spread, MIM Muffin in a Minute,  coffee grounds decaf, half half. Lunch: sunbutter. Dinner: red pepper, cole slaw mix. Snacks/Other: sugar free jello, oat flax pita, bob's red mill coconut. more...
gaining 0.5 lb a week

   Support   


Other Related Links

Members



MissPam123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.